@glizzyguzzler@lemmy.blahaj.zone to 196@lemmy.blahaj.zone • 5 months agofried n driedlemmy.blahaj.zoneimagemessage-square24arrow-up1426arrow-down10
arrow-up1426arrow-down1imagefried n driedlemmy.blahaj.zone@glizzyguzzler@lemmy.blahaj.zone to 196@lemmy.blahaj.zone • 5 months agomessage-square24
minus-square@SubArcticTundra@lemmy.mllinkfedilink3•5 months agoI know that feeling. Tfw even taking melatonin doesn’t compensate for the lost hours
minus-square@starman2112@sh.itjust.workslinkfedilink7•edit-25 months agoDooon’t take melatonin if you aren’t about to get a full night’s sleep omg that’s the opposite of helpful
minus-square@SubArcticTundra@lemmy.mllinkfedilink2•5 months agoAt least it helps me sleep more deeply and fast in those 5 hours
I know that feeling. Tfw even taking melatonin doesn’t compensate for the lost hours
Dooon’t take melatonin if you aren’t about to get a full night’s sleep omg that’s the opposite of helpful
At least it helps me sleep more deeply and fast in those 5 hours