Joleee@lemmy.worldM to science@lemmy.world · 1 year agoStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comexternal-linkmessage-square6fedilinkarrow-up1146arrow-down18cross-posted to: everythingscience@lemmy.worldscience@kbin.social
arrow-up1138arrow-down1external-linkStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comJoleee@lemmy.worldM to science@lemmy.world · 1 year agomessage-square6fedilinkcross-posted to: everythingscience@lemmy.worldscience@kbin.social
minus-squarelobut@lemmy.calinkfedilinkarrow-up17·1 year agoWhat’s the best exercise? The ones you can keep doing.
What’s the best exercise?
The ones you can keep doing.