• Gabu@lemmy.world
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    1 year ago

    Flax seeds, walnuts, soybeans, and canola oil all have decent amounts of omega 3 in them

    They also take an enormous amount of resources to cultivate and process at industrial scale.

    • Vii@feddit.de
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      1 year ago

      Wait until you learn what cattle gets fed. Spoiler: it is soy

      • Gabu@lemmy.world
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        1 year ago

        Wait until you learn that industrial 'murica isn’t the entirety of the planet.

        • Vii@feddit.de
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          1 year ago

          I am not american and I dont want to be one. The feed for animals raised for their meat in the EU and a lot of other countries that have industrial animal farms is comprised out of several plants and nutrient supplements, and a big part of that feed is soy and corn, both things that are grown mostly to feed animals.