Hi comrades and welcome to the first improvement megathread of February!
I hope everybody had a great January and is ready to continue making progress and kicking ass this month.
As usual, some discussion ideas:
- Do you want to share something you’ve done in the previous week? Everything counts, nothing is too small.
- What would you like to do next week?
- What aspect of life would you like to improve?
- Do you have any streaks? For example, “sober for one day.” Feel free to post your streak every day in this thread.
- If you don’t have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
:unity:
AAAAAAA I remember that part!
God’s strongest soldier, Kevin from Boulder. Later stuff about structuring your environment to support the habits you want and discourage those you don’t was helpful to me bc I finally have control over my surroundings for once in my gd life.
Diminishing returns after that, for me. But everyone’s circumstances are different so take that w a grain of salt.