I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.
Or are proportions off compared to recommendations?
I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.
Or are proportions off compared to recommendations?
In my experience it’s usually just peanuts. That’s the only kind I buy. You can find it with sugar and / or salt but that’s a minority.
It really is weird how US has to ruin every kind of food to make it more unhealthy. All this while not having a real healthcare too.