• DarkThoughts@fedia.io
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    3 months ago

    I’ve heard training for lucid dreaming can kinda fuck you up, because it becomes harder for you to distinguish between dream and reality.

    • RadicalEagle@lemmy.world
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      3 months ago

      You can always stop trying to distinguish between dreams and reality and just accept whatever you’re experiencing as a sort of superposition of both.

        • TheUsualButBlaBlaBla@lemmy.world
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          3 months ago

          The more fantastical elements of lucid dreams are as clearly unreal as playing a videogame. You know you’re dreaming and can control it.

          My problem has been more that I can’t remember if something mundane happened in a dream or reality. I’ve had and remembered entire conversations which turned out to be dreams when I referenced them to the person in question.

          A lot of my dreams - lucid or not - are just me doing my daily stuff, fully in control of my actions but not the scenario I am in.

          • Zink@programming.dev
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            3 months ago

            Yeah that’s the worst kind of dream for me: the mundane realistic ones. It’s usually some combination of plausible anxiety-inducing real world issues, and of course the false memories.

    • Lojcs@lemm.ee
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      3 months ago

      Lucid dreaming literally means you’re aware you’re in a dream.

    • _haha_oh_wow_@sh.itjust.works
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      3 months ago

      IDK about that, but I’ve only done it a few times. Mostly I just used to to fly around my neighborhood like they’d do in old Kung Fu movies.

    • Notyou@sopuli.xyz
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      3 months ago

      I’ve tried it when I was younger (20s). I don’t really remember my dreams now. It is something like a muscle you need to keep using. Write down sentences, draw pics, doodle anything that will help you remember when you wake up.

      I didn’t have problems distinguishing from reality, but I did want to sleep a lot more.