Everyone is different. There are many millions of non-man-identifying folks trying really hard to figure out what it means to be whatever they are.

Men are no different, just so happens we get pretty toxic when we are unfocused and unsure. Not an excuse, but that’s what we’re seeing.

Also these articles make it seem like all men struggle with this. Most folks just wake up and get on with their day, much as you describe your experience is.