BobDole [none/use name]

Bob Dole is here.

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  • 32 Comments
Joined 6 months ago
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Cake day: March 19th, 2024

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  • That’s great! I used to be a caffeine fiend, pounding coffee and energy drinks all day to deal with my shitty job, but I’ve cut back to one strong cup of coffee in the morning and like a tea at lunch. I think this is the minimum for me, as anything less still gives me headaches, but I’m okay with this level. It’s definitely doable, just set realistic goals and expectations. The process can take months, and you shouldn’t beat yourself up if you backslide a little. It’s normal, and most of us who’ve quit/cut back significantly on legal drugs (caffeine, nicotine, and alcohol in my case) have backslid a few times. You just have to hold yourself accountable while still being kind to yourself.