Recoilless rifle at the base of the turret works for me.
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Joined 1 year ago
Cake day: July 25th, 2023
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2·18 days agoThat’s the one. I bring the bar to eye level for the crossover.
Best of luck to you with your goals too.
Judo 3x/wk. Usually 1.5hrs of hard randori.
Weights or hard cardio 3x/wk:
- cardio: 90min zone 3-4 assault bike
- 5x5 DB rows pyramid
- 5x10 front/back squats
- 10x10 single arm pull downs
- 5x10 landmine obliques (don’t know the name)
- 5x5 kettlebells overhead press
- 5x10 single or double RDLs
- 5x5 feet off the ground bench press
3 egg whites/1 with yolk + 250g chopped spinach omelette for breakfast.
Big bowl of salad with an apple, orange and almonds/walnuts and 150g of chicken. Basalmic vinegar over it.
My goal is slowly go from 94kg to 89kg over the next year and keep getting stronger.
What level of attacker do you realistically need protection from?
10·2 months agoWe’re so used to clearing all the secondaries that we forgot how to do the primaries sometimes.
10·3 months agoFor the next 3.7E-13 zeptoseconds it’s yours. My gift to you.
141·4 months agoIt’s just a change to be vague about polarizing topics to attract voters. There is zero accountability for campaign promises.
RadarScope for radar. The free version is still super powerful. weather.gov website for forecasts and weather info.
Thank you for that link. NWS and NOAA deserve all the support we can give them.
It’s because the person that owns AccuWeather has been lobbying since Trump’s first term to close NOAA and give his company a monopoly on it. Selling forecasts, data and access back to everyone while using resources paid for by taxpayers.
Nuclear power is great. How soon can you have it installed and add capacity?
2·7 months agoUse a DAW (digital audio workstation) app to record yourself playing. When you set the tempo it will create bars for the subdivisions. You can match that to the audio spike that indicates the notes peak. When recording music this is the method used to ensure the music is keeping tempo and the audio engineer may shift the audio stream to fix mistakes during recording.
GarageBand, Ardour and Reaper are all free DAWs.
Ah, didn’t know it was an order. Makes more sense.
Use EMP mortars instead.
Also AA DEFENSES reduce the slots count.
Just Have a Think covered this as well. Seems like a great solution all around as reconductoring doesn’t require permits or issues with acquiring eminent domain. They get reduced sag, improved efficiency and greater capacity in one go.
Tax declarations are due 15 April in Sweden as well.
Be there for them till the end as much as it hurts inside. We don’t deserve the kind of unquestioning love dogs give us.